Online support for unpaid carers in Tower Hamlets

If you look after someone regularly, perhaps a parent, partner, child, sibling, or neighbour or friend, we're here to support you in your caring role.


We work with Carers Centre Tower Hamlets to provide a range of free online services to support you, in addition to what is already on offer.

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Kick-start with our Email Course

To kick-start your support from us, sign-up to our five-part email course, designed specifically to help unpaid carers. Establish strong foundations to your care or double check you have the essentials in place.

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Connect with other carers

We’re by carers and for carers. This means that community and support from other carers is at the heart of what we do. You can connect with carers through our Facebook Group and meet other carers on our virtual cuppas. We use all of this to inform our weekly email support, so that we’re always addressing what’s important to carers right-now. 

Help for Carers Guide


We’ve created, with the input of unpaid carers, a comprehensive guide for you. A simple go-to place filled with practical, emotional and financial support to help support you as carers. 

From home adaptations to saving tips on energy bills, take a look at our guide today.

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Mini carers-assessment

Are you thinking about having a carers assessment, but wondering what benefit it will bring? Take three minutes to tell us some simple information and we’ll  follow up with an email which includes a simple checklist of things to do next. As well as details of how to get a full carers assessment in your area. 

Support for you in Tower Hamlets

If you're a carer supporting someone in Tower Hamlets, we’re here to help with practical and emotional support.


Remember, you don’t have to wait until crisis point before asking for help - the earlier you ask, the bigger difference it can make.

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Local support for you from Carers Centre Tower Hamlets 

Carers Centre Tower Hamlets supports unpaid carers like ourselves, through advice on benefits, the process of leaving the hospital with the person we care for, lasting power of attorney and more. 

If we are an unpaid carer in Tower Hamlets, then getting to Carers Centre Tower Hamlets is closer than we think

Here's where we can find them📍:

21 Brayford Square,

Stepney Green,


E1 0SG

Open hours: Monday to Friday, 9:30 am to 5:00 pm

Or, simply drop them a line on 📞: 020 7790 1765

What services for carers does Carers Centre Tower Hamlets offer?

Carers Centre Tower Hamlets offer a wide range of in-person support services for unpaid carers.


These include practical support with Carer's Assessments, advocacy, emergency cards to give us peace of mind, to financial support with any benefits we may be eligible for as carers. 

Their Carers Wellbeing Academy also includes a holistic range of activities, workshops and groups that we are welcome to join, to help support our wellbeing. These include educational and condition-specific workshops to ensure we stay informed as carers, so we can provide the best care for our loved ones. 

What are you waiting for? Discover more of what Carers Centre Tower Hamlets can offer today!