Mobilise: LIVE
Join Suzanne and carers in our community, who will discuss all things important to those of us caring for a family member or friend.
Watch, listen, or join in the chat, on topics ranging from how to get more of what we want this year to benefits and savings for carers.
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Is this your first Mobilise: LIVE?
No need for mics or cameras
Sit back and watch our panel discuss different topics, ask us a question in the chat or simply play us in the background.
Mobilise: LIVE timetable
Each live will last just an hour. If you're new, you can join the Mobilise Hub by creating an account on your browser, or download the Mobilise app and head over to 'Cuppas'.
Friday, 21st March 12-1pm
From overwhelmed to in control:
Managing stress with Lottie Storey
Join us for an upcoming Mobilise: LIVE where we’ll explore how stress affects us and simple ways to manage it. Therapist & writer Lottie Storey will guide us through practical tools, including the ‘stress bucket’ exercise and a calming guided meditation, to help us feel more in control. You won't want to miss it. 💙
How to join a LIVE?
Simply join the Mobilise Hub to access all of our Mobilise: LIVE sessions - plus a vibrant community of thousands of carers already on there.
Or download our Mobilise App to easily access all of our events, conversations and resources in just a few taps.
Sessions we've previously covered:
1. Getting respite that actually works for you
2. Understanding benefits and savings for carers
3. Getting match fit for caring
4. Is admin ruining your life? Essential tools to control the (admin) chaos
5. How to get what YOU want (and reduce what you don't!)
6. Emergency Planning - sorted
7. How "not to do" ALL of the caring
8. World of multiple caring hats and how to cope
9. Caring for someone who refuses help from anyone but you
10. Reaching our limits - prevention and recovery
11. Embracing winter - indoors and outdoors
12. January reset: Five activities to put us back in the driving seat
Download the Mobilise App to watch the highlights