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Cuppa Timetable

Take a look at the cuppas we have on this week in the timetable below. If you are ready to join, simply click the join button a few moments before the session is due to start. There is no need to pre-register.  Each Cuppa is just 45 minutes long.

Find out more about our Cuppas and read our frequently asked questions on our Cuppa page. 

Never miss another Cuppa - Sign in to the Mobilise Hub and get a link to pop in your diary and a notification to remind you.

Is this your first Cuppa?

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You've probably got a few questions! Click the button for full information. 

What's on this week?

Monday 4th December 11am

Mission Mobilise series

How can we prepare for a last-minute dash?

Hosted by Awais

Tuesday 5th December 7:15pm

The floor is yours

Bring what you want to talk about!

Hosted by Lucy

Wednesday 6th December 4pm

Embrace the cosy

Taking inspiration from a recent blog

Hosted by Awais & Lucy

Thursday 7th December 11am

Affirmations and appreciations

Those fab little sayings and quotes that give us and others a boost

Hosted by Lucy & Suzanne

Friday 8th December 4pm 

Taking a cuppa pause

No cuppa (just for today)

Upcoming cuppas 

Never miss another Cuppa - Sign in to the Mobilise Hub and get a link to pop in your diary and a notification to remind you.

Monday 11th December 11am

Start the week right

Including gratitude practise and a self check-in activity, finding what we need for the week ahead.

Hosted by Suzanne

Tuesday 12th December 7:15pm

The floor is yours

Bring what you want to talk about!

Hosted by Suzanne

Wednesday 13th December 4pm

Group coaching session

Together we'll try some simple coaching techniques and strategies to feel better about our diaries, dial down the negative feelings and sneak in some joy.

Hosted by Suzanne

Monday 25th December 11am

A light chat on Christmas Day

Join us for some fun and connection, where we will be chatting about things that are on our minds, ending with a fun game on Youtube. Plus, feel free to come in your festive outfits!​

 

Hosted by Awais (with James featuring as a guest)

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