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    How to get more of what we want as a carer
    Suzanne Bourne
    • Dec 29, 2021
    • 3 min

    How to get more of what we want as a carer

    How about getting more of what YOU want next year? Does that sound good? As unpaid carers, we can feel that our needs and wants come...
    Admin top tips for carers, by carers
    Suzanne Bourne
    • Nov 18, 2020
    • 3 min

    Admin top tips for carers, by carers

    As carers, our admin load can be heavier than most. Extra emails, appointments and information to be wrangled. It's amazing what we can...
    The Mobilise Guide to bladder and bowel incontinence
    Claire Cook
    • Nov 5, 2020
    • 3 min

    The Mobilise Guide to bladder and bowel incontinence

    So we thought we'd talk all things poo and wee! Don't be shy - we all do it! But in all likelihood as a carer, we may have more tales...
    Have you had your flu jab?
    Claire Cook
    • Oct 7, 2020
    • 2 min

    Have you had your flu jab?

    Carers are entitled to a free flu jab. Have you had yours? Do you know what your options how? Here's our quick 'how to' from other carers.
    Peer Support Personal Safety
    Suzanne Bourne
    • Sep 24, 2020
    • 3 min

    Peer Support Personal Safety

    As carers we are used to looking after others. What could be more natural than starting to look after even more people?
    The carers guide to the internet
    Suzanne Bourne
    • Sep 20, 2020
    • 2 min

    The carers guide to the internet

    When you need to find something out to help you with your caring role where do you go?
    Relationships - wisdom from carers
    Suzanne Bourne
    • Sep 9, 2020
    • 2 min

    Relationships - wisdom from carers

    When you are caring for someone your relationship with them may change and your relationships with others may be different too.
    New Season, New Plan
    Suzanne Bourne
    • Sep 3, 2020
    • 2 min

    New Season, New Plan

    Whatever our circumstances it can be helpful to stop and rethink our weekly routines. Lots of us did this at the beginning of coronavirus.
    GO GO Gadget Carers!
    Suzanne Bourne
    • Aug 16, 2020
    • 3 min

    GO GO Gadget Carers!

    Some of us are old enough (or young enough?) to remember a cartoon called Inspector Gadget. He’d shout “Go Go Gadget Arms/Legs” and they...
    Five steps to creating your support network
    Suzanne Bourne
    • Aug 5, 2020
    • 3 min

    Five steps to creating your support network

    If you are looking after someone, no one ever said we had to do this alone.
    Creating Our Best 'New Normal'
    Claire Cook
    • Jul 13, 2020
    • 5 min

    Creating Our Best 'New Normal'

    Stepping with purpose into our 'new normal'. Knowing what we want and don't want. Shaping a 'new normal' that works for us.
    Suzanne Bourne
    • May 19, 2020
    • 7 min

    Dare to Hope – Blog By Graham Foxwell

    Mental Health First Aider Graham Foxwell shares his strategies around Mental Health
    Top three tips for caring for someone with poor mental health
    Kyro Brooks
    • May 19, 2020
    • 3 min

    Top three tips for caring for someone with poor mental health

    I have supported my mum since I was young, through poor mental and physical health. It is fair to say it has not been plain sailing. But...
    Carers Assessments - My experience
    Suzanne Bourne
    • Dec 10, 2019
    • 3 min

    Carers Assessments - My experience

    Is it time for a carers assessment?
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