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Virtual wards: A comprehensive guide for carers
In a recent poll, nearly 70% of carers who responded shared they had never heard of virtual wards, yet they are something many of us may become involved with during our time looking after someone. So what are they?
This blog will help us understand what virtual wards are, what support we’re entitled to, and where we can go if we’re feeling unsure or stretched too thin. It will include experiences from other carers, explore concerns and offer practical advice on coping with th

Nikki Brown
Jun 16, 202514 min read


LGBTQ+ Carers: is there a different story to tell?
Whether we’re an LGBTQ+ carer ourselves, supporting someone from the community, or simply want to better understand the experiences of LGBTQ+ carers, this blog will give us some insight into what it's like from the highs to the lows and everything in between.

Claire Cook
Jun 13, 20256 min read


What’s on during Carers Week?
A snapshot of what’s happening across the UK for Carers Week.

Claire Cook
Jun 12, 20258 min read


Overcoming loneliness as a carer
Looking after someone can be rewarding, but it can also feel incredibly isolating. Here we will explore ten ways to combat this isolation.

Nikki Brown
Jun 2, 202513 min read


Asking for help by saying what we need
We explore why asking for help is so difficult when caring, the emotional barriers we face, and practical steps to make it easier. Whether we care for our parent, partner, friend, or child, discover simple ways to ask for help without guilt and why it’s essential for our wellbeing.

Nikki Brown
May 28, 202510 min read


Can we care and work?
This guide helps us explore if working is possible, what support we’re entitled to, and how to make work “work” for us. Created with carers, we’re sharing a toolkit of ideas, plus, some of the impacts that paid work may have on any benefits we receive.

Claire Cook
May 22, 202513 min read


10 top tips on using AI to make caring easier
As carers, our plates are often overflowing with all sorts of responsibilities. Managing medical appointments, sifting through the admin load, personal care - and the list goes on. But what if using AI (artificial intelligence) can save us from some of the emotional energy that comes with crafting emails? Or create personalised budget plans for us? We'll explore what AI is and 10 top tips on using AI to make caring easier!

Linda Nguyen
May 15, 20256 min read


Making Carers Week work for you
This guide is a short summary of tips (from carers) to help us get the most out of the week, in a way that works for us.

Claire Cook
May 6, 20253 min read


Managing feelings of resentment and guilt, as an unpaid carer
Why feelings of guilt and resentment is an indicator to put ourselves first.

Linda Nguyen
Apr 23, 20256 min read


Are you an anticipatory carer? Top tips for planning ahead
11 top tips for preparing for a new caring role.

Liz Connor
Apr 22, 202510 min read


Eight common communication challenges for carers and how to tackle them
In this blog, we’ve gathered some of the most common communication challenges that can crop up when looking after a family member or friend, and pulled together tips and real-life insights from carers who’ve been there.

Nikki Brown
Apr 10, 20258 min read


Carers' guide to Spring Cleaning
As the weather warms up a little, our thoughts might turn to spring cleaning and decluttering our space. Before we dive in though, let's take a moment to see how other carers do it, so that we are getting things done in the easiest possible way.

Suzanne Bourne
Apr 9, 20256 min read


Caring Through the Pages
Caring isn’t just something we do, it’s part of who we are. But how often do we actually see carers reflected in TV shows and films?
Sophie
Apr 3, 20258 min read


Caring for someone with an addiction
This blog explores how looking after a family member or friend with an addiction can affect us, and provide practical steps to help us.

Nikki Brown
Mar 26, 202510 min read


10 ways to prioritise ourselves every day as unpaid carers
The benefits of taking regular short breaks can be just as great as less frequent longer breaks.

Claire Cook
Mar 19, 20256 min read


Autism, caring and me
We spoke to two members of our community who have autism to learn more about how autism can impact our caring experiences.

Claire Cook
Mar 12, 202510 min read


How my ADHD diagnosis affected how I provide care
We’re seeing a trend of more women getting an ADHD diagnosis later in life . With this in mind, we’ve been chatting to Sarah, a member of...

Liz Connor
Mar 12, 20257 min read


A carers' guide to making a complaint
Carers' practical and emotional tips for raising a complaint. Plus, read what the experts say.

Linda Nguyen
Mar 3, 20255 min read


The Carer's Priority Matrix
I discovered the priority matrix at a difficult time in my work. I was swamped. Despite working long hours, my list of tasks mounted up....
Joe Legate
Mar 3, 20253 min read


Embracing gratitude: Finding moments of joy while caring
Gratitude is the process of being thankful or showing appreciation for something. Read more to learn about how it can help us when caring.
Emily Hart
Feb 27, 20254 min read
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