“Self-care” is a word that gets used a lot and, as unpaid carers, it can make us wince a little. We hear it from health professionals, from well-meaning friends, from posters in the GP surgery waiting room, but it can feel like there are precious few opportunities for us to actually practise it. To explore the topic more, we put a Mobilise Moment survey to our caring community and asked a simple question: what does self-care look like for you, if anything does? 1200 of us ans

We asked our Mobilise community about the difference Mobilise has made to their lives

How a father-son relationship evolves over time, especially when caring responsibilities begin to emerge

Carer and health writer Charlotte Murphy shares top tips for planning an accessible, stress-free UK staycation. From wheelchair-friendly attractions to free entry offers for carers, discover how to create memorable days out with the person you care for without the travel stress.

Over 10 top tips to fight the cabin fever over the colder months.

Accepting the ‘carer’ label is about so much more than the language we use. It’s about unlocking support, rights, and opportunities that can make life just a little easier.