Claire CookFeb 7, 20236 minWhen did you last say something nice to yourself?It’s easy to become overwhelmed when we're caring. Even easier to blame ourselves for everything. So it's time to be kinder to ourselves.
Claire CookFeb 1, 20235 minCarers' Guide to Dignity in CareDignity is the state or quality of being worthy of honour or respect. So, what is dignity in care? When looking after someone regularly,...
Claire CookJan 25, 20236 min"Just" a carer?There is nothing “just” about being a family or unpaid carer. However, when caring roles become all consuming, finding a little bit of...
Claire CookJan 20, 20237 minRecognising trauma, healing and growth in parent carersWith thanks to Joanna Griffin, a parent carer and Counselling Psychologist, for sharing her insights on trauma and growth as a parent...